1.Select your base/carb (150g each/Choose 1 only)
ROMAINE LETTUCE (50g)
ROMAINE LETTUCE (50g)
  • 1.5gProtein
  • 15CalEnergy
  • 0.2gTotal Fat
  • 3gCabs
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JACKET POTATO
JACKET POTATO
  • 3gProtein
  • 140CalEnergy
  • 0.15gTotal Fat
  • 31.5gCabs
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SPAGHETTI
SPAGHETTI
  • 8.7gProtein
  • 237CalEnergy
  • 1.35gTotal Fat
  • 46.4gCabs
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UDON NOODLES
UDON NOODLES
  • 4.5gProtein
  • 195CalEnergy
  • 0.3gTotal Fat
  • 39gCabs
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COUS COUS
COUS COUS
  • 5.7gProtein
  • 168CalEnergy
  • 0.3gTotal Fat
  • 34.5gCabs
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QUINOA (gluten-free)
QUINOA (gluten-free)
  • 8gProtein
  • 222CalEnergy
  • 39gTotal Fat
  • 3.5gCabs
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KONJAC FETTUCCINE (gluten-free)
KONJAC FETTUCCINE (gluten-free)
  • 22CalEnergy
  • 6gTotal Fat
  • 5gCabs
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KONJAC NOODLES (gluten-free )
KONJAC NOODLES (gluten-free )
  • 22CalEnergy
  • 6gTotal Fat
  • 5gCabs
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PENNE PASTA
PENNE PASTA
  • 8.7gProtein
  • 237CalEnergy
  • 1.3gTotal Fat
  • 45gCabs
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GRILLED POTATOES
GRILLED POTATOES
  • 3gProtein
  • 116CalEnergy
  • 0.15gTotal Fat
  • 25.5gCabs
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SWEET POTATOES
SWEET POTATOES
  • 2.4gProtein
  • 129CalEnergy
  • 0.15gTotal Fat
  • 30gCabs
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BROWN RICE
BROWN RICE
  • 3.45gProtein
  • 168CalEnergy
  • 1.35gTotal Fat
  • 34.5gCabs
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JASMINE RICE
JASMINE RICE
  • 3.6gProtein
  • 195CalEnergy
  • 0.45gTotal Fat
  • 42gCabs
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2.Select your sauce(s) (30g each/Choose 1 only)
HONEY MUSTARD DRESSING
HONEY MUSTARD DRESSING
  • 0.5gProtein
  • 65CalEnergy
  • 3gTotal Fat
  • 7gCabs
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APPLE CV DRESSING
APPLE CV DRESSING
  • 0.1gProtein
  • 10CalEnergy
  • 2gTotal Fat
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CHIMICHURRI SAUCE
CHIMICHURRI SAUCE
  • 1gProtein
  • 90CalEnergy
  • 9gTotal Fat
  • 3gCabs
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TERIYAKI SAUCE
TERIYAKI SAUCE
  • 0.5gProtein
  • 45CalEnergy
  • 5gCabs
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MISO & SOY SAUCE
MISO & SOY SAUCE
  • 0.8gProtein
  • 50CalEnergy
  • 1.2gTotal Fat
  • 5gCabs
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ARRABIATA SAUCE
ARRABIATA SAUCE
  • 0.7gProtein
  • 20CalEnergy
  • 0.5gTotal Fat
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CASHEW CURRY SAUCE
CASHEW CURRY SAUCE
  • 2gProtein
  • 80CalEnergy
  • 5gTotal Fat
  • 4gCabs
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PREP’D HARISSA SAUCE
PREP’D HARISSA SAUCE
  • 0.5gProtein
  • 30CalEnergy
  • 2gTotal Fat
  • 3gCabs
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JAMAICAN JERK SAUCE
JAMAICAN JERK SAUCE
  • 0.6gProtein
  • 40CalEnergy
  • 1gTotal Fat
  • 3gCabs
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GREEK YOGURT CEASAR SAUCE
GREEK YOGURT CEASAR SAUCE
  • 1gProtein
  • 35CalEnergy
  • 1.5gTotal Fat
  • 2gCabs
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SRIRACHA HOT HONEY SAUCE
SRIRACHA HOT HONEY SAUCE
  • 0.2gProtein
  • 90CalEnergy
  • 0.5gTotal Fat
  • 22gCabs
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SRIRACHA HOT HONEY MAYO SAUCE
SRIRACHA HOT HONEY MAYO SAUCE
  • 0.5gProtein
  • 70CalEnergy
  • 4gTotal Fat
  • 4gCabs
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3. Select your protein (Choose 1 only)
SPICED CHICKPEA & BEAN PATTIES (2 unit)
SPICED CHICKPEA & BEAN PATTIES (2 unit)
  • 14gProtein
  • 180CalEnergy
  • 7gTotal Fat
  • 15gCabs
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MARINATED TOFU (100g)
MARINATED TOFU (100g)
  • 15gProtein
  • 150CalEnergy
  • 9gTotal Fat
  • 5gCabs
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GRILLED CHICKEN BREAST (100g)
GRILLED CHICKEN BREAST (100g)
  • 31gProtein
  • 165CalEnergy
  • 3.6gTotal Fat
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Free Extras (Choose 2 only)
GRATED CARROT (30g)
GRATED CARROT (30g)
  • 0.3gProtein
  • 10CalEnergy
  • 1gCabs
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BEETS (30g)
BEETS (30g)
  • 0.4gProtein
  • 12CalEnergy
  • 3gCabs
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SWEETCORN (30g)
SWEETCORN (30g)
  • 0.6gProtein
  • 25CalEnergy
  • 0.2gTotal Fat
  • 4.6gCabs
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CUCUMBER (30g)
CUCUMBER (30g)
  • 0.2gProtein
  • 5CalEnergy
  • 1.2gCabs
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SLICED TOMATOES (30g)
SLICED TOMATOES (30g)
  • 0.3gProtein
  • 6CalEnergy
  • 1.2gCabs
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SLICED RED ONION (30g)
SLICED RED ONION (30g)
  • 0.3gProtein
  • 12CalEnergy
  • 2gCabs
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