Our Menu
Great Food Comes First
Menu
The smart way to eat
Mixed Berry
A blend of seasonal berries for a refreshing, antioxidant-rich breakfast.
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฿180.00
White Choc Strawberry
Perfect combination of strawberry-vanilla oats, with a hint of white ...
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฿180.00
Biscoff
Creamy overnight oats blended with whey protein. Swirled with Biscoff ...
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฿180.00
Banana Choc & Nut
Yogurt with chocolate, banana and nuts for a balanced, indulgent ...
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฿160.00
Mixed Berry Flapjack
A hearty oat-based flapjack with mixed berries, lightly sweetened and ...
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฿120.00
PB & Choc Protein Bar
Soft, chewy bars made with natural peanut butter and protein, ...
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฿120.00
Protein Balls (Coconut & Cashew)
Nutty cashew and shredded coconut for a tropical taste.
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฿100.00
Bacon Feta Smash
Creamy avocado, crumbled feta, crispy bacon, and two perfectly poached ...
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฿270.00
PB & Banana
Creamy peanut butter, sweet banana slices, and chewy chopped dates ...
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฿180.00
Steak & Feta Bruschetta
100g grilled steak, served on a bed of sautéed mushroooms, ...
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฿450.00
Smoked Salmon & Cream Cheese
Rich cream cheese, silky smoked salmon, creamy avocado smash, and ...
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฿290.00
New York Pastrami Bagel
Layers of pastrami, cheddar, smooth cream cheese, crunchy pickles, and ...
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฿340.00
English Breakfast Bagel
Egg, crispy English bacon, savoury Cumberland sausage, and cheddar cheese ...
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฿320.00
Iron Man Breakfast
Juicy sirloin steak, two eggs & grilled spinach served with ...
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฿450.00
Jamaican Jerk Chicken Avocado
Jerk marinated chicken served with peppers and onions lightly tossed ...
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฿230.00
Lean Beef Burrito
Cajun marinated ground beef, mango picco de gallo, avocado, jasmine ...
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฿250.00
Hot Honey Chicken & Sweet Potato
Grilled chicken, roasted sweet potatoes & salad topped with hot ...
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฿220.00
Creamy Chicken Pesto
Grilled chicken in our signature pesto sauce with mediterranean veggies.
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฿220.00
Jerk Chicken Salad
Grilled Jerk marinated chicken served with fresh romaine lettuce and ...
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฿230.00
Vegan Superfood Salad
Moroccan spiced bean patties, served over a bed of tricolor ...
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฿220.00
Jamaican Jerk Chicken Bowl
Succulent jerk-spiced chicken breast served over fragrant coconut rice, paired ...
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฿250.00
Teriyaki Salmon Udon Bowl
Oven-baked teriyaki-glazed salmon fillet resting on a bed of udon ...
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฿340.00
Steak & Frites Bowl
Tender sirloin steak bites, crispy potato wedges, avocado slices, prepped ...
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฿360.00
Sriracha Hot Honey Prawn Bowl
Stir-fried prawns glazed in a hot honey-sriracha blend, served with ...
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฿300.00
Harissa Lime Beef Bowl
Juicy Harissa & lime marinated sirloin steak cooked your way. ...
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฿360.00
Tex-Mex Fiesta Bowl
Zesty Mexican lean minced beef, sautéed fajita vegetables, smashed avocado, ...
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฿320.00
Vegan Protein Power Bowl
Protein-packed homemade chickpea and bean patties with fluffy brown rice, ...
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฿240.00
Miso-Glazed Tofu or Tilapia white fish Bowl
Choose between Miso and soy-marinated tofu or tilapia white fish ...
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฿230.00
Cashew Curry Chicken Bowl
Grilled chicken breast smothered in our signature cashew curry sauce, ...
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฿250.00
Italian Ragu Bowl
Lean beef ragu served over penne pasta our signature arrabbiata ...
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฿290.00
Prep’d Caesar Bowl
Crisp iceberg lettuce, grilled chicken fillet, and our signature Greek ...
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฿250.00
Quinoa Tom Yum Prawn Bowl
Fresh prawns tossed and fried with Quinoa & mushrooms in ...
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฿300.00
* Offers available for carry-out and delivery orders only.
Limited
Deal of the week
Food, treats and drinks full of big and bold back yard flavor. Take your pick.
Macro-Perfect Meals
Macro Perfect Meals gives you fresh food that matches your daily goals. Every box shows clear protein carbs and calories. You get simple choices clean taste and meals that fit fitness life. Order fast enjoy fast and stay on track without stress.
High Protein Daily Meals
Every meal comes with strong protein portions and full macro details. You get tasty food that supports muscle growth and keeps you full. Simple choice for gym days and active life.



































































