FAQ

• Each dish on the menu is a single, adult serving.
• Most meals fit into the 350 – 500 g range, designed to fill you up without overeating.
• Nutritional info is shown when you click a meal — e.g., the Prep’d Caesar Bowl is 360 calories with 45 g protein.

• Delivery via contact ordering.
• Pickup available directly at the kitchen or shop.
• You can call +66 621 199 434 to arrange your order.

• Meals are cooked fresh daily and packed the same day.
• Food is packed in airtight containers to preserve nutrition and texture.
• For delivery to guests, meals are kept chilled until drop-off.
• Customers are reminded to refrigerate immediately upon receipt.

Here is the lists meal plans and bowls that can be:

• Paleo
• Vegetarian
• Lean & clean
• Gluten-free
• Carb-conscious

We allow customers to build their own bowls, shakes, and breakfasts based on preference, so dietary customization is part of the experience.

• You can choose your base, protein, veggies and add-ons.
• Great for people with specific goals like high-protein, low-carb, or balanced macros.

• Yes, click any meal item to view calorie and nutritional facts.
• You can plan your macros accurately before checkout.